You don't want to miss this! Ok, maybe you do, but you shouldn't. In fact, we may be contributing to a major problem in the church and culture with that simple phrase and ideology: the inability to observe Biblical rest.
Rhythms and patterns in our lives help regulate our physical, emotional, and psychological health. In this episode, James Kelly, CEO of FaithTech, the creators of Digital Sabbath helps us understand how to incorporate rest in our routines, especially taking rest from technology and social media.
What if the church led the way in helping people practice Sabbath? Learn more in this episode!